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Monday, September 1, 2025

From Separation to Union – Dissolving the Ego in God

 


“If anyone would come after me, let him deny himself and take up his cross daily and follow me.” – Luke 9:23

 

The Ego's Unraveling

There is a sacred ache in every soul—a yearning not just to know God, but to become one with the Divine. This journey isn’t an intellectual pursuit or a moral checklist; it is a radical surrender. The path from separation to union involves shedding who we believed we were.

This is the ego’s unraveling. The ego isn’t evil; it’s a survival mechanism—an identity formed from memory, conditioning, and fear. It defines us in the world: our name, our story, our role. Yet the soul remembers something deeper: I am not my story. I am the silence beneath it.

The Invitation to Surrender

When Jesus said, “Deny yourself,” he invited us to release the false self—the one that clings to control, approval, and security. To “take up your cross” is to allow the dismantling of illusions, letting love break the shell so the light can pour through.

I once navigated a challenging season where everything I clung to was stripped away—success, relationships, identity. Initially, I resisted. The ego panicked. Yet, in the silence that followed the storm, something unexpected emerged: peace. Not a piece of resolution, but of Presence. I was still here, yet changed. The “I” I had fiercely protected dissolved into something vast and nameless.

Union as Intimacy

Union is not escape; it is intimacy. It invites God into our prayers and our pain, realizing there is no place where God ends and we begin.

Mystics from various traditions refer to this union as the “death before death.” St. Paul expressed it well: “It is no longer I who live, but Christ lives in me.” It is what the Sufis dance for, what Buddhists identify as no-self, and what the Upanishads whisper: “Tat Tvam Asi”—You are That.

So how do we practice this? We begin by noticing. When fear, judgment, or the need to control arises—pause. Breathe. Ask, “Who is speaking here? The ego or the Presence?” Every moment offers a doorway.

The Shift from Striving to Surrender

We shift from striving to surrender, from performing to abiding. Ego urges, “Become something.” Spirit beckons, “Be still and know.”

This is not a one-time awakening; it is a daily, sometimes hourly, process of dying and rising. It requires letting the river carry you instead of swimming upstream. In that act of letting go, the boundaries between you and God begin to dissolve—not because you’ve become divine, but because you realize you always were.

Expanded Reflection Practice:

Find a quiet space and sit comfortably. Close your eyes. Begin to notice your thoughts, one by one, as if watching clouds pass. Ask gently, “Who am I without this thought?” Let each answer fall away. Rest in the awareness that remains—silent, still, ungraspable. This is the Presence behind the persona.


“You do not have to become divine. You have only to stop pretending you are not.” – The Inner Voice




🌊 Have you experienced a moment of ego surrender? Share your story or join others reflecting on their journey from separation to union.

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